It is also effective for cleaning and whitening teeth. Bonus--it kills germs in your mouth that can cause plaque. According to Adina Carrel, DMD, a private dentist at Manhattan Dental Arts in New York, an inexpensive and effective remedy uses malic acid to help whiten teeth.
The word acid may worry you, but this acid is made when combining baking soda and strawberries, so it is safe to use at home. Crush one large strawberry, and mix with tsp.
of baking soda until blended. Use a soft toothbrush to spread this mixture evenly across your teeth.
Leave on for 5 minutes, followed by brushing with regular toothpaste. Rinse thoroughly.
Only use this once per week, as Dr.
Carrel cautions that using this too often could damage the enamel on your teeth. Add cup hydrogen peroxide, 2 tbsp.
baking soda, and cup strong mouthwash to one cup of water.
Swish in your mouth for 1 full minute.
Rinse well.
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