how to get white teeth

1) Brush your teeth each time before using the dental whitening system. The whitening gel is most effective on clean teeth.

2) Make sure that bleaching trays are clean and dry before applying whitening gel into them.

NOTE – Moisture reduces the efficacy of the whitening gel and slows down the whitening process. 3) Apply a small amount of whitening gel around the front interior of the bleaching tray (covering 6-8 front teeth) is such as way that the gel will completely cover the front surface of your teeth.

There is no use to bleach tooths, that won't be seen when you are smiling.

4) Position the bleaching tray over your teeth and press gently so that the whitening gel covers the entire front surface of your teeth.

Discard and overflow gel by spitting or wiping it from your mouth.

You can swallon spit when tray is in your mouth.