home remedies teeth whitening

Be aware that malic acid can actually weaken the enamel over time, so only use this technique when you're in a pinch and need a quick fix (think: high school reunion or another big event). 6. Plain Old Water'Swish water in your mouth for 30 seconds right after eating,' says Dr. Connelly.

'It will help prevent the food you just ate from staining your teeth.' 7. Creamy Goodness Dr.

Connelly also recommends adding a splash of cream or milk to black coffee or tea it changes the chemistry of the beverage, which makes it much more difficult for stains to adhere to the tooth's surface. 8. All-Natural ToothpasteTry a brightening toothpaste that uses all-natural ingredients.

Dental hygienist and manager of Tom's of Maine's Oral Care Division Susanne Kuehl recommends Tom's of Maine Simply White toothpaste, which removes stains with sodium fluoride (sourced from fluorspar, an ore) and silica