This isn’t recommended due to the risk of damaging your tooth enamel. Just rubbing lemon rinds on your teeth isn’t scientifically proven to improve your teeth, though it may improve your bad breath. Nor do you want to try to rinse your teeth with lemon juice, since the acid will eventually eat into the enamel.
When you use vinegar to rinse or brush your teeth, you need to brush it away. Otherwise the acid in the vinegar could start eating into the enamel more quickly than the bacteria you wanted to kill.
Rinsing your mouth out is a second choice.
Kaolin clay, the key ingredient in Kaopectate, can be used as a natural tooth whitening agent. You can mix it with clove essential oils or mint to improve the flavor.
You can do this up to once a week before posing the risk of damaging your teeth. Plaque is the primary culprit for darkened teeth if you are not a smoker or coffee drinker.
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