This isn’t as well studied as the scrubbing effect of eating crunchy foods, so take it with a grain of salt. And indulging in too many chocolate dipped fruit will hurt both your diet and your teeth in the long run if you don’t quickly brush away the sugary residue.
For those who want to lift coffee stains and cola stains from your teeth, drink less of these drinks to lessen their effect on your teeth. If you like tea, try green tea instead.
When you do drink these drinks, brush your teeth immediately afterward or at least have a drink of water to lessen how much gunk sticks to your teeth.
Apple cider vinegar or ACV is not only a natural compound for cleaning your house – it can be used to clean your teeth as well.
It is especially effective at lifting nicotine and coffee stains.Vinegar mixed with lemon has been promoted as a teeth whitening solution.
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