how to whiten my teeth at home

Adopt these 7 amazing ways to naturally whiten your teeth. 3. Adopt to teeth friendly life style, regular brushing at least twice daily for two minutes, visiting dentist regularly. 1. Baking soda is more effective option. You can use baking soda in different forms, you can mix it with your regular toothpaste, and brush your teeth. ACTIVATED CHARCOAL: Activated charcoal is the oldest known method for teeth whitening, as effective today as was 1000 years ago. The above three options of baking soda are valid for charcoal as well. ONE IMPORTANT POINT: Your teeth hygiene is the main factor for teeth whitening, but not the only one. Their are some others factors contributin to your teeth whitening. There are a number of ways for teeth whitening such as Teeth whitening Strips, Toothpastes, Gels, Baking Soda and Hydrogen peroxide etc.