If you haven’t already, be sure to add a serving of these enamel-friendly foods to your diet everyday. 3. Apples The old adage that an apple a day keeps the doctor away – may keep the whitening dentist away too. Apple’s high water content increases the production of saliva, diluting and neutralizing bacteria that can cause bad breath and plaque.
As an added bonus, a crispy apple strengthens gums too.
4. Broccoli Okay, so this may not be sexiest food on the list for everyone, but leafy green lovers, you are in luck.
The florets on the ends of the broccoli stalks act as a natural stand in for a toothbrush. 5. Oranges This tropical fruit contains citrus, which is a natural tooth-brightener / whitener.
Комментариев нет:
Отправить комментарий