teeth whitening galway

Teeth-whitening potential. The malic acid in strawberries is a natural astringent that removes surface tooth discoloration.

For instant teeth-whitening results, simply mash a whole strawberry and then rub it directly on your teeth with your fingertip for about a minute (supposedly Tyra Banks did this live on her show a while back). You will then want to rinse with filtered water and floss to remove seeds.

Your teeth will be instantly whiter.

Imagine that.

2. Raw Nuts & Seeds Raw nuts and seeds are already a darling of our anti-inflammatory Clean Cuisine nutrition program due to their super clean protein and unrefined source of good whole fats, but according to Dr, Mak, they also help whiten our teeth. Turns out, biting down on these lightly abrasive, solid foods rubs off plaque and stains from your teeth.