whitening teeth naturally

I found that I could easily be on the Internet for 20 minutes just moving around while having the it on my teeth. Mostly I found the treatment pretty painless. When I used the product the first time I experienced a bit of irritation.

I m sure that was because I had excessive saliva in my mouth and I was moving it around a lot. With later uses I did a better job of not moving it around in my mouth and it went better.

I used the system at night, before I went to bed.

Before using the product I would brush my teeth and floss. I also rinsed my mouth, but I didn t brush afterwards and it didn t feel like I had a residue left over in my mouth.

I must admit that I wasn t completely consistent. About 5 out of the 7 nights I used it I did use it at night at about the same time.

The other 2 times I missed it the night before and did it the next day.