Bananas contain high amounts of essential minerals like magnesium, manganese, and potassium, all of which penetrate stains to whiten teeth. The nutrient-rich fruit is also high in vitamin D, which strengthens teeth, and helps them absorb the minerals better.
To try the banana peel method, you ll need a ripe banana (a small amount of green on the peel is okay, but the goal is perfectly ripe).
A banana at this level of ripeness will have the optimal level of potassium needed to effectively brighten teeth.
Spend one minute rubbing the peel all over your upper teeth and one minute concentrating on the lower teeth.
Then, sit back, and let the banana paste work its magic for 2-10 minutes. Try to keep your lips away from your teeth for the best results.
When you re done, brush, rinse, and go.
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