teeth whitening editor

If you are going to drink any cold beverages like carbonated drinks etc that stain, use a straw. This reduces the staining on your teeth.

2. I am a fan of coffee in the day, and sometimes green or camomile tea at night.

When I order from a cafe or restaurant, I ask them to bring me a slice or two of lemon. After the drink, I bite the slice and let the juice swoosh around my teeth The acidity from the lemon helps neutralise the staining effects of the coffee/tea.

Lemon is also naturally healthy and has other wonderful health benefits. I also make sure I have a number of slices in my water which i drink after an espresso or macchiato Since I had my braces I ve been using a Waterpik and even with my braces off it is the best tool to clean your mouth.

You can use at after ever meal or once at night even.