That s one thing that wasn t consistent: 45 minutes to an hour is a big difference to me. What it comes down to is not to go beyond an hour.
You want to go up to the point you feel comfortable with and if you start to feel a lot of sensitivity take it out.


The second syringe contains a re-mineralizer.
Often our own saliva will re-mineralize our tooth enamel, but not always.
I talked about it in my 10 Tips to Whiten Your Teeth article. When you chew gum, you create more saliva and that s been shown to re-mineralize your tooth enamel.
But a lot of people don t have a lot of saliva.
If you ve watched enough of my videos, you ll see I often get a dry mouth as well. For that reason, the re-mineralizer was a nice addition.
After you put the mouth-guard in with the treatment you then place the Mini Cold Blue LED light over the mouth-guard and hold it there.
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