Oil PullingIn 2014, an Ayurvedic technique called oil pulling basically ruled the internet, with millions of people debating its merits. The process involves swishing coconut oil around in your mouth for 20 minutes to detox your body and clean your teeth and gums.
On top of keeping your mouth immaculate, this process has received hordes of online testimonials from people who experienced benefits such as clearing acne, curing headaches, eradicating hangovers, and clearing up various infections or bodily imbalances.
Some people even claim that this process healed their cavities.
While there s no hard evidence on the bigger health claims, it will keep your teeth smooth and shiny.
4. StrawberriesSome people—including Tyra Banks and Catherine Zeta Jones—swear that strawberries can naturally whiten teeth thanks to the levels of citric acid.
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