There is some debate among people about whether or not hydrogen peroxide teeth whitening is a safe method for regular teeth whitening applications. Even though dentists regularly use hydrogen peroxide as a bleaching agent for stained and discolored teeth, there are concerns that the extended use of hydrogen peroxide might not be the healthiest thing for your teeth and gums, especially if you suffer from tooth and gum sensitivity already.
You might not have realized that hydrogen peroxide is actually an acid, and using too much of it to whiten your teeth might actually cause discomfort or irritation. Pour hydrogen peroxide into baking soda.
Mix these together until a paste forms.
Play with these measurements until you find a consistency that you like.
The paste should be similar in thickness to toothpaste.
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