how to whiten yellow teeth

Next, put the foil on your teeth and keep it there for an hour daily. After the time is over, brush your teeth normally.

Welcome your teeth to a white heaven of dental health in a couple of days! Teeth can become stained for a number of reasons, the most common being consumption of coffee and tea.

If you still need your caffeine kick, there are many drinks available in the market today that contain caffeine.

Meanwhile, smoking cigarettes leads to a gradual stain on teeth. Thou shalt brush your teeth every day - every 12 hours or after every meal.

Thou shalt ensure that the bristles are not worn out and replace your brush regularly.

Thou shalt take 2-3 minutes to brush carefully, even on the insides of the jaw. technique is also an art in itself, and a very important one at that.

Request your dentist for a presentation of the correct brushing method appropriate in your given situation.