how much for teeth whitening

But when brushing and flossing aren t enough, you can supplement your regular oral hygiene routine with one of these natural (and surprisingly effective) solutions. Yes, charcoal. Not exactly the same stuff you use to fire up the grill, but it s still black and dirty looking.

There s a reason charcoal is used to filter water and fed to poison victims it acts like a magnet, attracting and sucking out toxins. It functions the same way when applied to teeth.

Using an activated charcoal rinse pulls out toxins and, more importantly, tannins (the teeth-staining culprits lurking in many common foods and beverages). To try an activated charcoal rinse, combine equal parts water and powdered activated charcoal (you can buy it at most health and wellness stores).

Swish the liquid around in your mouth for about a minute. Then hold the mixture in front of your teeth for five minutes.