
Sugar free gums and candy made from the natural sweetener, Xylitol, has been shown to decrease the bacteria forming plaque. Less plaque will mean less stain, and whiter teeth.
Chewing sugarless gum may help by stimulating the flow of saliva and keeping stain from settling in-between your teeth.


Flossing will keep plaque from growing on the tooth and prevents staining.
If you can avoid coffee, tea, red wine, and tobacco, you will have less stain to remove. You can whiten your teeth using two ingredients straight out of your kitchen, says veganist and best-selling author Kathy Freston.
Learn what they are and how to combine them to brighten your smile by watching the video. © 2010-2015 Sharecare, Inc.
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