effective teeth whitening

Here are 7 ways to naturally whiten your teeth. All of these options are cost effective and safe if used in moderation: Coconuts are a popular food right now, with coconut water gracing shelves where acai berry drinks and pomegranate juice once lay. Coconut oil, however, is not a fad when it comes to tooth care.

You can use coconut oil as a teeth whitener. Put a spoonful of the oil in your mouth and swish it around like mouthwash for fifteen minutes.

Or you could rub it on the toothbrush and simply brush it on.Be careful to use real coconut oil and not coconut flakes or another sweet concoction.

Leaving coconut sugars on your teeth will accelerate tooth decay, not alleviate it. Hydrogen peroxide naturally lightens hair color and clothes because it is a form of bleach.

You can use hydrogen peroxide as a mouthwash to bleach your teeth if it is mixed half and half with water.