It may remove some of the plaque on your teeth because they are slightly abrasive but again, you're not going to see any dramatic levels of tooth whitening. But they are a healthy choice for a snack! Many people have come up with DIY concoctions to whiten their teeth and post them on line!
Be very careful with these.
Lemons are very acidic and Apple Cider Vinegar are both very acidic and can really damage the enamel of your teeth. I know of people who have permanently damaged their teeth, with weird white spots on their teeth from putting lemons directly on your their teeth.
Sure you can mix Hydrogen Peroxide and Baking Soda into a paste and the gritty texture will feel like what they polish your teeth with at the dentist, but this is more to maintain whiteness, this is not going to give you any kind of dramatic whitening, causing anyone to notice or comment that your teeth look whiter.
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