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Avoid hot and spicy foods until then. Next time use less and use for 15 minutes and then Increase the time on subsequent bleaching periods. A- When it comes to teeth whitening, age comes before beauty.

We strongly recommend no one under the age of 16 should whiten their teeth because teeth are still developing and the pulp chamber or nerve of the tooth is enlarge until this age.

Teeth whitening under this condition could irritate the pulp or cause it to become sensitive.

A - It s quite simple.

Your teeth need care and attention like any other part of your body.

Over a period of time, teeth can become dull and yellow due to constant wear and staining.

Brushing your teeth will help to keep them healthy and clean, but it won t necessarily keep them white and shiny.

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As per the DVD Alternative to Dentists, enamel does grow back and the secret is to consume the plant called horsetail .. Is there any specific hydroden peroxide brand we should be purchasing when attempting the teeth whitening method, i.e.any nasties we need to look out for when buying?

Thankyou can one drink the water from the coconut in replaced of the coconut oil or chew the coconut it s self in replace of the coconut oil yo dr A I ave black teeth from smoking 2 much pot,ave tried baking soda but it made ma gums bleed man, not trying to diss u man but ave u any oder methods.

I would try oil pulling:I heard that powdered eggshells are loaded with calcium and minerals, and many people put it in their homemade toothpaste.

Have you ever tried that before?

I have not tried it in my toothpaste.

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Constant application of whitening strips have been shown to cause erosion of enamel over time and results in tooth sensitivity, especially with eating hot and cold liquids and foods. Bottom line is whitening strips should be used in moderation. Teeth bleaching products should only be used under the guidance of your dentist.

The best way to whiten teeth is by feeding your body lots of healthy foods for strong bones, teeth and gums and omitting coffee, tea and sugary foods in your diet.

If you smoke, stop smoking. And brush and floss your teeth every day!

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I am not so sure about your statement that enamel does not grow back .